For Families

Plain-language reading, before you talk to your allergist.

So you understand what's possible — and what's involved — before that conversation.

Step by Step

Dietary advancement, one rung at a time.

The Canadian egg and milk ladders just below guide families through gradually reintroducing a food at home — always alongside your allergist, never on your own.

Guides & Downloads

Step-by-step ladders and reading to take home

Canadian Egg Ladder

A step-by-step guide for gradually introducing egg at home, for families working with their allergist on dietary advancement.

Canadian Milk Ladder

A step-by-step guide for gradually introducing cow's milk at home, for families working with their allergist on dietary advancement.

Food Allergy Immunotherapy Overview

A short introduction by Dr. Edmond Chan to food allergy treatment and the FAIT Program.

Read the overview →

OIT Parent Instructions

Supplies needed to begin oral immunotherapy and basic daily dosing instructions. Only to be followed under the supervision of an allergist.

Read the instructions →
Food Allergy Anxiety

Support for the worry that comes with it

Families who would like support managing stress or anxiety related to food allergy can access the Thriving Families Program at BC Children's Hospital Allergy Clinic — a pilot program offering supportive education and skills-building therapy.

Learn about Thriving Families →

Helpful Websites

Read the FAQ →

This is general education, not medical advice. Always consult a qualified allergist before making any treatment decision. If a child is having a severe reaction right now, call 911 and use their epinephrine auto-injector immediately.